Bacon Ranch Salad Recipe

Recipe By EatingWell

Topped with light ranch dressing and served with wheat crackers on the side, this salad is packed with spinach, tomatoes, hard-cooked eggs and bacon. It's ready in just 15 minutes and is a perfect choice for lunch or dinner.

4.5
12 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Bacon Ranch Salad
plan
Bookmark

ingredients serve

Ingredients for Bacon Ranch Salad Recipe

  • 2 cup Fresh baby spinach
  • 1/2 cup Cherry tomatoes halved
  • 1 Hard Cooked Eggs, Sliced
  • 2 Slices lower sodium, less fat bacon, crisp cooked and crumbled
  • 1 tablespoon Shredded Sharp Cheddar Cheese
  • 1.50 tablespoon Light ranch salad dressing
  • 1/2 tablespoon Fat free milk
  • 1/2 teaspoon Salt free southwest chipotle seasoning, such as mrs. dash
Nutrition
value
243
calories per serving
9 g Fat17 g Protein22 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    17g
  • Carbs
    22g
  • Fiber
    7g

MacroNutrients

  • Carbs
    22g
  • Protein
    17g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    409mg
  • Iron
    10mg
  • Vitamin A
    7844mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    455mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    98mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    273mg
  • Manganese
    3mg
  • Phosphorus
    281mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell