Current Totals
Fat
5g
Protein
10g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
10g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
339mg
Iron
5mg
Vitamin A
1966mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
218mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment