1/2-1.50 tablespoon Bread crumbs with italian seasoning
1 tablespoon Bacon crumbled
Nutrition value
172
calories per serving
8 g Fat12 g Protein12 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
12g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
12g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
375mg
Iron
< 1mg
Vitamin A
73mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
1mg
Phosphorus
246mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment