Current Totals
Fat
44g
Protein
37g
Carbs
92g
Fiber
12g
MacroNutrients
Carbs
92g
Protein
37g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
270mg
Iron
6mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
< 1mcg
Vitamin C
102mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
92mg
Manganese
4mg
Phosphorus
482mg
Selenium
32mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment