Bacon omelette goat cheese ciabatta breakfast sandwiches-what better way to start off your day than with a giant ciabatta sandwich featuring bacon, eggs and goat cheese
Ingredients for Bacon Omelette Goat Cheese Ciabatta Sandwiches Recipe
2 Eggs
1/4 tablespoon Dry Oregano
0.13 teaspoon Salt Or To Taste
0.13 teaspoon Pepper or to taste
1/2 tablespoon Butter
1 Ciabatta buns cut in 1/2
1/2 cup Kale or lettuce
1 ounce Goat Cheese Crumbled
2 Slices bacon fried
1/2 Tomato Sliced
Nutrition value
269
calories per serving
14 g Fat23 g Protein14 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
23g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
23g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
363mg
Iron
4mg
Vitamin A
1065mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
205mcg
Vitamin B12
0mcg
Vitamin C
112mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
370mg
Selenium
47mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment