Bacon 'N' Egg Wraps Recipe

Recipe By Taste Of Home

The zip from salsa will wake up your taste buds when you bite into this hearty handheld meal on-the-go. "It makes a quick and very filling breakfast," assures Sharonda Baker of Joliet, Illinois.

3.9
16 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Bacon 'N' Egg Wraps
plan
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ingredients serve

Ingredients for Bacon 'N' Egg Wraps Recipe

  • 1/4 Medium Onion, Chopped
  • 0.19 cup Chopped Green Pepper
  • 1/4 tablespoon Butter
  • 1.25 Large eggs
  • 1/4 tablespoon Whole milk
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/2 cup Shredded Cheddar Cheese
  • 0.13 pound Sliced bacon, cooked and crumbled
  • 1 Flour tortillas , warmed
  • As required Salsa, optional
Nutrition
value
353
calories per serving
21 g Fat30 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    30g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    30g
  • Fiber
    3g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    739mg
  • Iron
    2mg
  • Vitamin A
    538mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    590mg
  • Selenium
    39mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home