Ingredients for Bacon Mollete With Black Beans, Eggs And Salsa Fresca Recipe
2 Slices farmland bacon, cooked
1 Mexican bolillo rolls or baguettes, sliced in half horizontally
2 Eggs, fried
1/4 cup Cotija Cheese, Crumbled
As required Cilantro For Garnish
1 tablespoon Vegetable Oil
1/4 cup Diced Yellow Onion
1/2 Jalapeno pepper, seeds removed, diced
1 Garlic Cloves, Sliced
1/2 can Black Beans, Rinsed And Drained
1/4 teaspoon Ground Cumin
1/2 Lime juiced
1/2 cup Chicken Stock
1 Ripe tomatoes, seeds removed, diced
0.13 cup Diced Red Onion
1/4 Jalapeno pepper, seeds removed, diced
0.13 cup Fresh cilantro, minced
1/2 Lime juiced
Nutrition value
584
calories per serving
41 g Fat38 g Protein16 g Carbs8 g FiberOther
Current Totals
Fat
41g
Protein
38g
Carbs
16g
Fiber
8g
MacroNutrients
Carbs
16g
Protein
38g
Fiber
8g
Fats
Fat
41g
Vitamins & Minerals
Calcium
343mg
Iron
7mg
Vitamin A
2467mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
171mcg
Vitamin B12
0mcg
Vitamin C
93mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
131mg
Manganese
2mg
Phosphorus
516mg
Selenium
66mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment