With a touch of sweet from the mango, savory from the bacon, plus a creamy avocado spread, this healthy slider recipe with takes burgers to a whole new level. Double the avocado mayo and use it for your next BLT.
Ingredients for Bacon & Mango Tango Sliders Recipe
0.08 Ripe avocado, mashed
0.33 tablespoon Mayonnaise
0.17 Scallion finely chopped
0.08 teaspoon Lime zest
As required Salt
0.17 pound 90% Lean Ground Beef
0.17 tablespoon Worcestershire sauce
1/25 teaspoon Salt
1/25 teaspoon Ground pepper
1/25 inch 1 small red onion, cut into thick slices
1/2 Bacon, cooked and halved crosswise
As required Toasted slider buns, preferably whole wheat
0.17 Small ripe mango, peeled and sliced
0.06 cup Baby kale
Nutrition value
169
calories per serving
11 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
16g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
16g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
18mg
Iron
2mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
161mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment