1 piece Strips thick cut bacon uncooked and cut into
1/4 tablespoon Butter salted or unsalted is fine
0.03 cup All purpose flour
0.06 teaspoon Salt
0.06 teaspoon Ground black pepper
0.06 teaspoon Garlic powder
0.06 teaspoon Onion powder
0.06 teaspoon Ground mustard
0.03 teaspoon Smoked paprika optional
0.38 cup Whole milk, for different types of milk
1/4 cup Freshly shredded sharp cheddar cheese,
0.06 cup Freshly shredded gouda cheese
0.19 tablespoon Salted butter
0.06 cup Seasoned panko
Nutrition value
295
calories per serving
16 g Fat18 g Protein20 g Carbs1 g FiberOther
Current Totals
Fat
16g
Protein
18g
Carbs
20g
Fiber
1g
MacroNutrients
Carbs
20g
Protein
18g
Fiber
1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
551mg
Iron
< 1mg
Vitamin A
84mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
376mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment