Bacon Lettuce + Fried Green Tomato-Blfgt Recipe

Recipe By The Spruce Eats

Crispy bacon, fried green tomatoes, tangy remoulade sauce, and refreshing iceberg lettuce bring this BLT to new heights. You may be thinking to yourself, why change something that's already perfect? And i get it-BLTs are basically god's gift to the sandwich world but it's easy to make it even better. You've probably had an upgraded BLT with a runny fried egg or creamy avocado and that's good and all but try swapping out regular sliced red tomatoes for crispy fried green tomatoes, and bam This sandwich just got so, so, so much better

4.5
13 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Bacon Lettuce + Fried Green Tomato-Blfgt
plan
Bookmark

ingredients serve

Ingredients for Bacon Lettuce + Fried Green Tomato-Blfgt Recipe

  • 2 Slices thick cut white bread
  • 6 Slices crispy cooked bacon
  • 2 tablespoon Louisiana remoulade sauce
  • 4 Fried green tomato slices
Nutrition
value
116
calories per serving
3 g Fat5 g Protein16 g Carbs10 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    16g
  • Fiber
    10g

MacroNutrients

  • Carbs
    16g
  • Protein
    5g
  • Fiber
    10g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    5358mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    163mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats