Current Totals
Fat
71g
Protein
11g
Carbs
42g
Fiber
4g
MacroNutrients
Carbs
42g
Protein
11g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
240mg
Iron
6mg
Vitamin A
101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
67mg
Manganese
2mg
Phosphorus
195mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment