Ingredients for Bacon Jack Chicken Sandwich Recipe
2 Slices Bacon
1 Skinless, boneless chicken breast halves
1/2 teaspoon Poultry Seasoning
1 Slices pepperjack cheese
1 Hamburger buns, split
1 Leaves of lettuce
1 Slices Tomato
0.13 cup Thinly sliced onions
Nutrition value
46
calories per serving
1 g Fat2 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
3g
Fats
Fat
1g
Vitamins & Minerals
Calcium
30mg
Iron
< 1mg
Vitamin A
1340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment