Bacon Eggs Veggie Hash Recipe

Recipe By Eazy Peazy Mealz

Bacon and eggs veggie hash: breakfast has made with fried bacon, sweet potatoes, beets, turnips, red onion, and celery, then topped with a fried egg. This is not your traditional breakfast hash as it is not made with potatoes, but instead offers a lower carb option.

4.9
29 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Bacon Eggs Veggie Hash
plan
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ingredients serve

Ingredients for Bacon Eggs Veggie Hash Recipe

  • 1 Slices Thick Cut Bacon
  • 1.33 ounce Sweet Potato Diced
  • 1.33 ounce Beets peeled and diced
  • 1.33 ounce White turnip diced
  • 1/2 ounce Red Onion
  • 1/2 Cloves garlic minced
  • 0.17 Rib celery diced
  • As required Sea Salt And Pepper To Taste
  • 0.33 Large eggs
Nutrition
value
92
calories per serving
2 g Fat5 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    2224mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    1mg
  • Phosphorus
    89mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Mealz