Bacon Egg Cups Recipe

Name: Bacon Egg Cups Recipe
Total time: 25 min
Yield: 12
Cuisine: American

Recipe By Life Made Sweeter

Bacon egg cups are an easy 4 ingredient make ahead breakfast, brunch or snack perfect for busy on-the-go mornings. keto, low carb/whole30/paleo.

4.6

22 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Bacon Egg Cups Recipe

1 Cooked bacon strips
1 Large eggs
As required Himalayn sea salt and freshly ground pepper to tast
As required Dried oregano, dried basil, freshly chopped parsley

Nutrition
value

calories per serving

5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
7g
Carbs
0g
Fiber
0g

MacroNutrients

Carbs
0g
Protein
7g
Fiber
0g

Fats

Fat
5g

Vitamins & Minerals

Calcium
25mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
20mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Life Made Sweeter