Ingredients for Bacon, Egg And Cheese Toast Cups Recipe
1 Strips uncooked bacon
As required All purpose flour
0.08 Package frozen puff pastry, thawed
0.08 cup Shredded Cheddar Cheese
0.67 Large eggs
1/50 cup Milk Or Heavy Cream
0.17 tablespoon Chives, minced
Nutrition value
108
calories per serving
9 g Fat6 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
6g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
6g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
36mg
Iron
< 1mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
36mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment