Bacon Egg and Cheese Sub Recipe

Recipe By Melissas Southern Style Kitchen

Some busy days, all i want to cook is something comforting and simple for supper like this bacon egg and cheese sub topped with spinach and roma tomatoes. To me, this sub is one of those "Anytime of day" Sandwiches that can be served for breakfast, brunch, lunch or dinner. There's plenty of room to vary the ingredients to suit your taste, and get creative with the ingredients you have on hand. Eggs are not only a great source of protein but, they're terrific for keeping grocery costs to a minimum. This meal can be prepared and on the table in less than 20 minutes.

4.4
17 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Bacon Egg and Cheese Sub
plan
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ingredients serve

Ingredients for Bacon Egg and Cheese Sub Recipe

  • 2 Extra large eggs or the equivalent of egg whites
  • 0.06 cup Whole milk
  • 1/4 tablespoon Chopped chives or green onions
  • As required Salt and black pepper to taste
  • 1.50 Slices bacon cooked and crumbled
  • 1.25 tablespoon Salted butter divided
  • 1/4 Soft french or italian baguette
  • 2 Slices colby jack cheese [or your favorite
  • 1/4 cup Baby spinach leaves
  • 3/4 Medium roma tomatoes thinly sliced
  • 0.06 cup Mayonnaise adjust amount to taste
Nutrition
value
189
calories per serving
11 g Fat16 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    16g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    3mg
  • Vitamin A
    1997mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    243mg
  • Selenium
    43mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Melissas Southern Style Kitchen