These bacon egg and cheese parmesan cups are a fun way to serve scrambled eggs The crispy parmesan bowls are filled with scrambled eggs, bacon, and cheese. Try them for a spring brunch or for a special weekend breakfast
Ingredients for Bacon Egg And Cheese Parmesan Cups Recipe
1 cup Parmesan
As required Scrambled eggs
1/2 Slices bacon, cooked and crumbled
0.06 cup Shredded sharp cheddar cheese
1/4 cup Shredded parmesan cheese
0.83 Egg
0.17 tablespoon Bacon grease, or butter
0.33 tablespoon Heavy cream
1/50 teaspoon Pepper
1/50 teaspoon Salt
dash Dash hot sauce
Nutrition value
793
calories per serving
17 g Fat83 g Protein75 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
83g
Carbs
75g
Fiber
< 1g
MacroNutrients
Carbs
75g
Protein
83g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
1595mg
Iron
10mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
2mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
1437mg
Selenium
99mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment