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Bacon Egg And Cheese Parmesan Cups Recipe

Recipe By The Gunny Sack

These bacon egg and cheese parmesan cups are a fun way to serve scrambled eggs The crispy parmesan bowls are filled with scrambled eggs, bacon, and cheese. Try them for a spring brunch or for a special weekend breakfast

3.8
11 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Bacon Egg And Cheese Parmesan Cups
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Ingredients for Bacon Egg And Cheese Parmesan Cups Recipe

  • 1 cup Parmesan
  • As required Scrambled eggs
  • 1/2 Slices bacon, cooked and crumbled
  • 0.06 cup Shredded sharp cheddar cheese
  • 1/4 cup Shredded parmesan cheese
  • 0.83 Egg
  • 0.17 tablespoon Bacon grease, or butter
  • 0.33 tablespoon Heavy cream
  • 1/50 teaspoon Pepper
  • 1/50 teaspoon Salt
  • dash Dash hot sauce
Nutrition
value
793
calories per serving
17 g Fat83 g Protein75 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    83g
  • Carbs
    75g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    75g
  • Protein
    83g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    1595mg
  • Iron
    10mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    1437mg
  • Selenium
    99mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Gunny Sack