Bacon, Potato And Vegetable Hash Recipe

Recipe By Barefeet In The Kitchen

Salty bacon pieces, tender vegetables and roasted potatoes turned out to be an excellent last minute dinner idea. I hadnt planned tonights meal, due to being out of town over the weekend.

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Non Vegdiet
Bacon, Potato And Vegetable Hash
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ingredients serve

Ingredients for Bacon, Potato And Vegetable Hash Recipe

  • 1/2 pound Bacon
  • 2.50 Medium Red Potatoes
  • 1/4 piece Onion cut into bite sized
  • 1/4 piece Red bell pepper cut into bite sized
  • 1/4 piece Green bell pepper cut into bite sized
  • 1/2 piece Italian zucchini cut into bite sized
  • 1 piece Pattypan squash cut into bite sized
  • 1/2 piece Crookneck squash cut into bite sized
  • 1-1.50 Cloves Garlic Crushed
  • 1-1.50 tablespoon Olive oil
  • As required Salt and pepper
  • 1/2 tablespoon Bacon grease
Nutrition
value
622
calories per serving
30 g Fat9 g Protein69 g Carbs13 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    9g
  • Carbs
    69g
  • Fiber
    13g

MacroNutrients

  • Carbs
    69g
  • Protein
    9g
  • Fiber
    13g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    4mg
  • Vitamin A
    763mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    199mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    151mg
  • Manganese
    3mg
  • Phosphorus
    234mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen