Bacon Dijon Chicken Pot Pie With Whole Wheat Pastry Crust Recipe
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Bacon Dijon Chicken Pot Pie with Whole Wheat Pastry Crust Recipe
Recipe By An Oregon Cottage
Boost the flavor of traditional chicken pot pie with bacon and dijon, then top it with a super easy crust made with whole wheat flour and oil that you simply press into shape.
Ingredients for Bacon Dijon Chicken Pot Pie with Whole Wheat Pastry Crust Recipe
0.67 Slices bacon chopped
0.33-1/2 pound Chicken breasts or thighs skinned, boned and chopped
0.17 Large onion diced
0.17 Clove garlic minced
0.17 Sweet red pepper chopped
0.08 Small head cabbage cored and chopped
1/25 cup Flour
0.33 cup Milk
0.17 teaspoon Dijon mustard
0.17 teaspoon Salt or to taste
0.08 teaspoon Black pepper
1/25 teaspoon Red pepper flakes optional
0.13 cup 1 a whole wheat pastry flour
0.17 teaspoon Salt
0.08 cup Oil olive, expeller pressed sunflower, melted coconut
1/25 cup Milk
0.17 Egg optional to coat the crusts it helps them brown nicely
Nutrition value
678
calories per serving
47 g Fat42 g Protein23 g Carbs2 g FiberOther
Current Totals
Fat
47g
Protein
42g
Carbs
23g
Fiber
2g
MacroNutrients
Carbs
23g
Protein
42g
Fiber
2g
Fats
Fat
47g
Vitamins & Minerals
Calcium
180mg
Iron
4mg
Vitamin A
211mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
483mg
Selenium
42mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment