Ingredients for Bacon Crusted Crushed Turnips Recipe
1/2 pound Turnips
3/4 tablespoon Olive oil
1 Slices cooked bacon, finely chopped
0.13 cup Grated parmesan
1/4 tablespoon Garlic paste
As required Black pepper
1/2 tablespoon Chopped fresh chives
Nutrition value
212
calories per serving
12 g Fat13 g Protein16 g Carbs6 g FiberOther
Current Totals
Fat
12g
Protein
13g
Carbs
16g
Fiber
6g
MacroNutrients
Carbs
16g
Protein
13g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
409mg
Iron
5mg
Vitamin A
700mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
190mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment