Bacon Crusted Crushed Turnips Recipe

Recipe By Step Away From The Carbs

These crushed turnips are a great alternative to potatoes, and come with a delicious bacon, parmesan and garlic crust. low carb recipe.

4.3
11 Rating -
Rate
Non Vegdiet
5minstotal
10minsPrep
45minsCook
5m.total
10m.Prep
45m.Cook
Bacon Crusted Crushed Turnips
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ingredients serve

Ingredients for Bacon Crusted Crushed Turnips Recipe

  • 1/2 pound Turnips
  • 3/4 tablespoon Olive oil
  • 1 Slices cooked bacon, finely chopped
  • 0.13 cup Grated parmesan
  • 1/4 tablespoon Garlic paste
  • As required Black pepper
  • 1/2 tablespoon Chopped fresh chives
Nutrition
value
212
calories per serving
12 g Fat13 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    13g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    409mg
  • Iron
    5mg
  • Vitamin A
    700mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    59mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    190mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs