Bacon Crab and Avocado Salad with Green Onion Yogurt Salad Dressing Recipe

Recipe By Diethood

This bacon, crab and avocado salad with green onion yogurt salad dressing is a refreshing salad that's yummy, healthy and will keep you feeling full

4.1
28 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Bacon Crab and Avocado Salad with Green Onion Yogurt Salad Dressing
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ingredients serve

Ingredients for Bacon Crab and Avocado Salad with Green Onion Yogurt Salad Dressing Recipe

  • As required For the salad
  • 1/2 Romaine hearts, chopped
  • 0.17 Avocado, pitted and diced
  • 1 Bacon slices, cooked to a crisp and diced
  • 0.17 Package lump crab meat
  • 0.17 pint Cherry tomatoes, halved
  • 0.17 cup Garlic croutons
  • As required For the dressing
  • 0.13 cup Non fat plain yogurt
  • 0.17 teaspoon Extra virgin olive oil
  • 1/2 tablespoon Lemon juice
  • 1/2 Fresh basil leaves
  • 0.67 part Green onions, chopped, green only
  • As required Salt and fresh ground pepper, to taste
Nutrition
value
194
calories per serving
2 g Fat5 g Protein38 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    38g
  • Fiber
    3g

MacroNutrients

  • Carbs
    38g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood