Bacon And Corn Quiche Recipe
Recipe By Australia’s Best Recipes
Easy and filling.
4.3
10 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bacon And Corn Quiche Recipe
- 1/4 Sheet shortcrust pastry
- 1/4 Canola oil spray
- 1/4 Carrot grated large
- 1/4 Brown onion grated small
- 1 Bacon rashers finely chopped rindless
- 77.50 gram Canned corn drained
- 1.75 Large Egg Beaten
- 0.13 teaspoon Salt
- 0.13 teaspoon Paprika
- 0.13 teaspoon Black pepper
- 1/2 teaspoon Parsley Chopped
- 0.38 cup Tasty cheese shredded
Nutrition
value
value
339
calories per serving
18 g Fat25 g Protein19 g Carbs8 g FiberOther
Current Totals
- Fat18g
- Protein25g
- Carbs19g
- Fiber8g
MacroNutrients
- Carbs19g
- Protein25g
- Fiber8g
Fats
- Fat18g
Vitamins & Minerals
- Calcium397mg
- Iron5mg
- Vitamin A875mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9161mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium76mg
- Manganese< 1mg
- Phosphorus372mg
- Selenium51mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes