Bacon Colcannon with Apple Salad Recipe

Recipe By Chatelaine

Yesterday's leftover's don't have to be boring This weeks two-for-one duo turns leftover cottage pie mash into a savoury bacon colcannon.

4.1
27 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Bacon Colcannon with Apple Salad
plan
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ingredients serve

Ingredients for Bacon Colcannon with Apple Salad Recipe

  • 1/4 piece 8 slices bacon , cut into
  • 3/4 Onions , thinly sliced
  • 0.06 teaspoon Salt
  • As required Fresh pepper , to season
  • 0.06 cup Milk
  • 1/2 teaspoon Canola oil
  • 1/4 teaspoon Apple cider vinegar
  • 1/4 teaspoon Honey
  • 0.06 teaspoon Salt
  • As required Fresh pepper , to season
  • 1/4 Head boston lettuce , leaves torn
  • 1/4 Gala apple , thinly sliced
  • 0.06 cup Chopped walnuts
Nutrition
value
202
calories per serving
9 g Fat4 g Protein25 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    25g
  • Fiber
    3g

MacroNutrients

  • Carbs
    25g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine