1/25 cup Fresh chopped parsley leaves or 1/4 cup dried
As required Fresh grated parmesan cheese
Nutrition value
370
calories per serving
18 g Fat45 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
45g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
45g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
60mg
Iron
2mg
Vitamin A
683mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
326mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment