Here's one of many reasons we love tomato season. Chopped salads are so simple and such a fantastic way to eat fresh. Donna Marie Ryan, Topsfield, Massachusetts.
Ingredients for Bacon Chicken Chopped Salad Recipe
0.17 Package frozen grilled chicken breast strips
0.17 cup Crumbled Blue Cheese
1/2 tablespoon White wine vinegar
0.17 tablespoon Water
1/50 teaspoon Coarsely ground pepper
1/25 cup Canola oil
1.33 cup Chopped Romaine
1/2 Medium tomatoes, chopped
1 Bacon strips, cooked and crumbled
Nutrition value
167
calories per serving
13 g Fat5 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
13g
Protein
5g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
5g
Fiber
1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
127mg
Iron
< 1mg
Vitamin A
671mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment