Ingredients for Bacon Cheeseburger With Parmesan Onion Rings Recipe
1/4 Large onion
1 tablespoon Plain/all purpose flour
0.13 teaspoon Garlic salt
0.06 teaspoon Black pepper
1/4 Egg
1 tablespoon Grated parmesan cheese
18.75 gram Panko breadcrumbs
0.13 teaspoon Fajita seasoning
1/2 tablespoon Olive oil
1/4 tablespoon Vegetable oil
112.50 gram Minced beef ideally 20% fat
0.06 teaspoon Ground black pepper
0.06 teaspoon Salt
1 Slices cheddar cheese
2 Rashers streaky bacon
1 Brioche buns toasted
As required Large handful curly lettuce
1.50 Cherry tomatoes sliced
3/4 tablespoon Ketchup
3/4 tablespoon Mayonnaise
0.13 teaspoon Yellow mustard
0.06 teaspoon Black pepper
1/4 teaspoon Sweet bbq sauce
0.13 teaspoon Sriracha
Nutrition value
702
calories per serving
30 g Fat35 g Protein72 g Carbs3 g FiberOther
Current Totals
Fat
30g
Protein
35g
Carbs
72g
Fiber
3g
MacroNutrients
Carbs
72g
Protein
35g
Fiber
3g
Fats
Fat
30g
Vitamins & Minerals
Calcium
184mg
Iron
6mg
Vitamin A
288mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
415mg
Selenium
31mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment