Current Totals
Fat
61g
Protein
90g
Carbs
28g
Fiber
24g
MacroNutrients
Carbs
28g
Protein
90g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
1385mg
Iron
14mg
Vitamin A
1515mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
153mcg
Vitamin B12
1mcg
Vitamin C
67mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
231mg
Manganese
1mg
Phosphorus
1382mg
Selenium
73mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment