Current Totals
Fat
27g
Protein
41g
Carbs
72g
Fiber
12g
MacroNutrients
Carbs
72g
Protein
41g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
347mg
Iron
4mg
Vitamin A
15955mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
578mg
Selenium
21mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment