Keto Spinach Dip Recipe

Name: Keto Spinach Dip Recipe
Total time: 40 min
Yield: 8
Cuisine: American

Recipe By Joy Filled Eats

This is the ultimate spinach dip recipe i've eaten spinach dip so very many times in my life but this one beats them all. it is cheesy, creamy, garlicky, and perfect with fresh veggies or crackers.

3.7

28 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

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Ingredients for Keto Spinach Dip Recipe

1.50 ounce Bacon cooked until crisp and crumbled
1/2 ounce Cream cheese
0.03 cup A mayo
0.03 cup A sour cream
0.13 teaspoon Garlic powder
0.06 cup A grated parmesan cheese
2 ounce Frozen spinach thawed and drained well
3/4 ounce Shredded mozzarella

Nutrition
value

128

calories per serving

7 g Fat6 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
6g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
6g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
141mg
Iron
2mg
Vitamin A
1573mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Joy Filled Eats