Bacon Bubble 'N' Squeak Recipe
Recipe By Kitchen Nine
4.9
19 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bacon Bubble 'N' Squeak Recipe
- 125 gram Roasted or steamed vegetables, diced
- 100 gram Potatoes, pre cooked, peeled and diced
- 12.50 milliliter Olive oil
- 1 Free range eggs, poached or fried
- 2 Australian bacon rashers, cooked until crisp and golden
- As required Salt And Pepper To Taste
- As required Chutney, to serve
Nutrition
value
value
238
calories per serving
17 g Fat8 g Protein13 g Carbs2 g FiberOther
Current Totals
- Fat17g
- Protein8g
- Carbs13g
- Fiber2g
MacroNutrients
- Carbs13g
- Protein8g
- Fiber2g
Fats
- Fat17g
Vitamins & Minerals
- Calcium33mg
- Iron2mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus130mg
- Selenium20mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine