Bacon and Brussels Sprouts Salad Recipe
Recipe By My Heart Beets
This flavorful bacon and brussels sprouts salad is both healthy and decadent. its sweet, salty and has great texture a little crunch and a little chew its light and yet filling its what i like to call a satisfying salad. i am in love with this bacon and shredded brussels sprouts salad. its naturally.
4.9
16 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bacon and Brussels Sprouts Salad Recipe
- 2 cup Shredded brussels sprouts
- 1.50-2 Strips cooked nitrate free bacon chopped
- 1/4 cup Chopped walnuts toasted
- 1/4 cup Dried fruit of choice i used chopped dried apricots
- 0.17 cup Pumpkin seeds or sunflower kernels
- 0.13 cup Extra virgin olive oil or avocado oil
- 1 tablespoon Balsamic vinegar
- 0.13 teaspoon Salt
- 0.13 teaspoon Black pepper
- 1/4 teaspoon Dijon mustard
Nutrition
value
value
675
calories per serving
58 g Fat19 g Protein20 g Carbs16 g FiberOther
Current Totals
- Fat58g
- Protein19g
- Carbs20g
- Fiber16g
MacroNutrients
- Carbs20g
- Protein19g
- Fiber16g
Fats
- Fat58g
Vitamins & Minerals
- Calcium210mg
- Iron6mg
- Vitamin A1150mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9284mcg
- Vitamin B120mcg
- Vitamin C272mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium170mg
- Manganese3mg
- Phosphorus453mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Heart Beets