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Bacon Brussels Sprouts Fried Rice Recipe

Recipe By How Sweet Eats

4.2
15 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Bacon Brussels Sprouts Fried Rice
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Ingredients for Bacon Brussels Sprouts Fried Rice Recipe

  • 3/4 cup Cooked brown rice preferably leftover from the day
  • 3 Slices thick cut bacon chopped
  • 3/4 cup Brussels sprouts stems removed and sliced
  • 2 Garlic cloves minced
  • 1/2-1 tablespoon Low sodium soy sauce
  • 2 Green onions sliced
  • 1 teaspoon Toasted sesame oil plus extra for drizzling
  • 1-2 Fried or poached eggs, depending on how many you want
Nutrition
value
916
calories per serving
15 g Fat32 g Protein158 g Carbs14 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    32g
  • Carbs
    158g
  • Fiber
    14g

MacroNutrients

  • Carbs
    158g
  • Protein
    32g
  • Fiber
    14g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    12mg
  • Vitamin A
    429mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    222mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    134mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    209mg
  • Manganese
    6mg
  • Phosphorus
    603mg
  • Selenium
    36mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats