As required Unsalted butter, or cooking spray, for grilling
1/2 cup Cheddar cheese, or mexican blend, grated
Nutrition value
402
calories per serving
23 g Fat32 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
23g
Protein
32g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
32g
Fiber
3g
Fats
Fat
23g
Vitamins & Minerals
Calcium
745mg
Iron
2mg
Vitamin A
503mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
623mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment