3/4 cup Shredded hash browns can use cubed hash browns
3 Egg
1/4 cup Shredded cheddar cheese
1.50 Slices bacon more or less, depending on what you have on hand
As required Salt and pepper to taste
Nutrition value
306
calories per serving
20 g Fat30 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
20g
Protein
30g
Carbs
< 1g
Fiber
0g
MacroNutrients
Carbs
< 1g
Protein
30g
Fiber
0g
Fats
Fat
20g
Vitamins & Minerals
Calcium
413mg
Iron
3mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
494mg
Selenium
66mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment