Bacon-Braised Green Beans And Chickpeas Recipe

Recipe By Everyday Dishes

Our braised green beans and chickpeas recipe will turn heads at the dinner table. The combination of moist and dry heat makes these ingredients even better.

4.2
14 Rating -
Rate
Non Vegdiet
33minstotal
15minsPrep
18minsCook
33m.total
15m.Prep
18m.Cook
Bacon-Braised Green Beans And Chickpeas
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ingredients serve

Ingredients for Bacon-Braised Green Beans And Chickpeas Recipe

  • 0.17 tablespoon Olive oil
  • 1 Slices thick cut bacon, diced
  • 0.17 Medium red onion, sliced
  • 0.33 Cloves garlic, minced
  • 0.08 teaspoon Crushed red pepper flakes
  • 1/4 pound Green beans, ends trimmed
  • 0.17 cup Chicken stock
  • 2.58 ounce 1 can chickpeas, drained and rinsed
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Pepper
  • 0.08 Juice lemon
Nutrition
value
290
calories per serving
10 g Fat19 g Protein30 g Carbs20 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    19g
  • Carbs
    30g
  • Fiber
    20g

MacroNutrients

  • Carbs
    30g
  • Protein
    19g
  • Fiber
    20g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    6mg
  • Vitamin A
    302mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    188mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    3mg
  • Phosphorus
    251mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Everyday Dishes