Current Totals
Fat
11g
Protein
10g
Carbs
70g
Fiber
3g
MacroNutrients
Carbs
70g
Protein
10g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
20mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
20mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment