Bacon-Berry Flatbread Wrap Recipe

Recipe By My Food and Family

4.9
21 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Bacon-Berry Flatbread Wrap
plan
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ingredients serve

Ingredients for Bacon-Berry Flatbread Wrap Recipe

  • 1 Whole grain flatbread
  • 2 tablespoon Philadelphia chive and onion 1/3 less fat than cream cheese
  • 1/2 cup Baby spinach leaves
  • 2 Thin red onion rings
  • 1/4 cup Sliced Fresh Strawberries
  • 1 tablespoon Kraft lite raspberry vinaigrette dressing
Nutrition
value
346
calories per serving
12 g Fat12 g Protein45 g Carbs19 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    12g
  • Carbs
    45g
  • Fiber
    19g

MacroNutrients

  • Carbs
    45g
  • Protein
    12g
  • Fiber
    19g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    21mg
  • Vitamin A
    4110mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    287mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    112mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    283mg
  • Manganese
    1mg
  • Phosphorus
    191mg
  • Selenium
    19mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family