Ingredients for Bacon, Beet, And Goat Cheese Quesadillas Recipe
2 Slices bacon
0.13 cup Soft goat cheese
1/4 teaspoon Adobo sauce from canned chipotle chile peppers in adobo sauce
2 inch 4 flour tortillas
2 ounce 2 medium beets, peeled, roasted, * and sliced, purchased roasted beets, sliced
1/4 cup Shredded monterey jack cheese
As required Nonstick cooking spray
1/4 Chunky guacamole
1/2 Ripe avocados, halved, seeded, peeled, and chopped
1/2 tablespoon Sour cream
1/2 tablespoon Snipped fresh dill
1/4 tablespoon Lime juice
0.06 teaspoon Salt
drop Several drops bottled hot pepper sauce (optional
Nutrition value
116
calories per serving
5 g Fat8 g Protein12 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
8g
Carbs
12g
Fiber
6g
MacroNutrients
Carbs
12g
Protein
8g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
250mg
Iron
2mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
133mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment