An often overlooked veggie due to it's "Weirdness", brussels sprouts are surprisingly delicious and the most-requested vegetable in our home. Why? Because i cook them in bacon and drizzle it with balsamic vinegar. Doesn't get much better than that.
Ingredients for Bacon Balsamic Brussels Sprouts Recipe
1.33 ounce Bacon
0.33-1/2 pound Brussels Sprouts
0.13 cup Dried cranberries, apple juice sweetened
As required Splash chicken or vegetable broth
As required Sea salt
As required Fresh Ground Black Pepper
Nutrition value
135
calories per serving
2 g Fat9 g Protein18 g Carbs10 g FiberOther
Current Totals
Fat
2g
Protein
9g
Carbs
18g
Fiber
10g
MacroNutrients
Carbs
18g
Protein
9g
Fiber
10g
Fats
Fat
2g
Vitamins & Minerals
Calcium
112mg
Iron
3mg
Vitamin A
725mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
169mcg
Vitamin B12
0mcg
Vitamin C
176mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment