An often overlooked veggie due to it's "Weirdness", brussels sprouts are surprisingly delicious and the most-requested vegetable in our home. Why? Because i cook them in bacon and drizzle it with balsamic vinegar. Doesn't get much better than that.
Ingredients for Bacon Balsamic Brussels Sprouts Recipe
8 ounce Bacon
2-3 pound Brussels Sprouts
3/4 cup Dried cranberries, apple juice sweetened
As required Splash chicken or vegetable broth
As required Sea salt
As required Fresh Ground Black Pepper
Nutrition value
135
calories per serving
2 g Fat9 g Protein18 g Carbs10 g FiberOther
Current Totals
Fat
2g
Protein
9g
Carbs
18g
Fiber
10g
MacroNutrients
Carbs
18g
Protein
9g
Fiber
10g
Fats
Fat
2g
Vitamins & Minerals
Calcium
112mg
Iron
3mg
Vitamin A
725mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
169mcg
Vitamin B12
0mcg
Vitamin C
176mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment