Current Totals
Fat
17g
Protein
25g
Carbs
22g
Fiber
20g
MacroNutrients
Carbs
22g
Protein
25g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
81mg
Iron
5mg
Vitamin A
973mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
167mg
Manganese
< 1mg
Phosphorus
356mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment