Ingredients for Bacon Asparagus Zucchini Boats Recipe
1/4 tablespoon Olive oil
0.13 Onion chopped
1/4 bunch Asparagus chopped
0.06 teaspoon Salt
0.06 teaspoon Pepper
1/2 Boneless chicken breasts cooked and cubed
2 ounce Cream cheese softened
1.50 Strips bacon cooked and crumbled
1 Zucchini cut lengthwise
0.13 cup Grated parmesan cheese
Nutrition value
315
calories per serving
24 g Fat13 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
24g
Protein
13g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
13g
Fiber
2g
Fats
Fat
24g
Vitamins & Minerals
Calcium
226mg
Iron
3mg
Vitamin A
336mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
230mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment