1/10 Large red delicious apple, cut into 20 slices
1/10 tablespoon Lemon juice
1/20 cup Garlic and herbs spreadable cheese
0.40 Slices bacon, crisply cooked, crumbled
1/10 cup Baby arugula
1/100 teaspoon Cracked black pepper
Nutrition value
39
calories per serving
1 g Fat2 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
61mg
Iron
< 1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment