1/2 Sweet bell peppers , preferably yellow or orange
175 gram Pkg spinach and cheese ravioli pasta
1/4 pint Grape or cherry tomatoes
1 cup Baby spinach
0.13 cup Grated parmesan , optional
Nutrition value
263
calories per serving
3 g Fat16 g Protein39 g Carbs11 g FiberOther
Current Totals
Fat
3g
Protein
16g
Carbs
39g
Fiber
11g
MacroNutrients
Carbs
39g
Protein
16g
Fiber
11g
Fats
Fat
3g
Vitamins & Minerals
Calcium
446mg
Iron
12mg
Vitamin A
8988mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
530mcg
Vitamin B12
< 1mcg
Vitamin C
214mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
326mg
Manganese
4mg
Phosphorus
273mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment