Ingredients for Bacon And Spinach Stuffed Portobello Mushrooms Recipe
1 Portobello mushrooms, cleaned and gills removed
1/4 inch 2 slices of thick cut bacon, cut into a
1.50 cup Fresh baby spinach
1 Cloves Of Garlic, Minced
1/4 cup A fresh bread crumbs
As required Salt And Pepper To Taste
Nutrition value
271
calories per serving
11 g Fat10 g Protein32 g Carbs8 g FiberOther
Current Totals
Fat
11g
Protein
10g
Carbs
32g
Fiber
8g
MacroNutrients
Carbs
32g
Protein
10g
Fiber
8g
Fats
Fat
11g
Vitamins & Minerals
Calcium
271mg
Iron
9mg
Vitamin A
5867mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
330mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
222mg
Manganese
5mg
Phosphorus
139mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment