0.38 cup Refrigerated shredded hash brown potatoes
1/4 Cloves garlic, minced
0.03 teaspoon Ground cumin
1 Slices bacon, crisp cooked, drained, and crumbled
3/4 Eggs, lightly beaten
1/25 cup Milk
0.03 teaspoon Salt
1/100 teaspoon Ground black pepper
1.25 inch 8 flour tortillas
1/2 ounce 1 can diced green chile peppers, drained
0.06 cup Red and/or green salsa
0.16 cup Shredded colby and monterey jack cheese
Nutrition value
108
calories per serving
4 g Fat7 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
7g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
7g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
57mg
Iron
1mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
16mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment