Bacon And Egg Breakfast Muffins Recipe

Name: Bacon And Egg Breakfast Muffins Recipe
Total time: 37 min
Yield: 12
Cuisine: American

Recipe By SueBee Homemaker

An easy make-ahead dish, these bacon and egg breakfast muffins are portable and hearty, perfect for family members of all ages. The mix of eggs and bacon with yellow potatoes and veggies makes this an "Eat the rainbow" Type of meal.

4.1

19 Rating -

Rate

Non Vegdiet

37minstotal

25minsPrep

12minsCook

37m.total

25m.Prep

12m.Cook

plan

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ingredients serve

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Ingredients for Bacon And Egg Breakfast Muffins Recipe

0.08 Medium gold potato microwaved and chopped
0.08 tablespoon Olive oil
1/25 Red bell pepper chopped
1/25 Medium yellow onion chopped
0.08 Medium jalapeno seeds and rind removed, diced
0.67 Slices bacon cooked and chopped
1 Large eggs
1/50 cup 1/2 and 1/2 or milk
0.08 cup Sharp cheddar cheese shredded
As required Salt and pepper to taste

Nutrition
value

135

calories per serving

8 g Fat11 g Protein4 g Carbs1 g FiberOther

Current Totals

Fat
8g
Protein
11g
Carbs
4g
Fiber
1g

MacroNutrients

Carbs
4g
Protein
11g
Fiber
1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
151mg
Iron
1mg
Vitamin A
752mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
22mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By SueBee Homemaker