Bacon And Cranberry Bean Ragout Recipe

Name: Bacon And Cranberry Bean Ragout Recipe
Total time: 45 min
Yield: 4
Cuisine: American

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Slow cooked cranberry beans are combined with bacon, lemon, rosemary, and garlic for a smoky and satisfying side dish.

4.2

29 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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Ingredients for Bacon And Cranberry Bean Ragout Recipe

1/4 teaspoon Olive oil
1 Slices bacon, coarsely chopped
1/4 teaspoon Bacon drippings
0.06 cup Minced shallots
As required Salt
1 Cloves garlic, crushed
1/4 cup Shelled cranberry beans
1/2 cup Chicken broth, or as needed
As required Ground black pepper
1/2 teaspoon Chopped Fresh Rosemary
1/2 teaspoon Lemon zest
1/2 tablespoon Lemon juice
1/4 pinch Cayenne pepper, or to taste
1/2 teaspoon Extra-virgin olive oil
1/4 teaspoon Hot chile paste

Nutrition
value

205

calories per serving

7 g Fat17 g Protein18 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
17g
Carbs
18g
Fiber
2g

MacroNutrients

Carbs
18g
Protein
17g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
55mg
Iron
< 1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
2mg
Phosphorus
105mg
Selenium
15mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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