Current Totals
Fat
23g
Protein
64g
Carbs
84g
Fiber
11g
MacroNutrients
Carbs
84g
Protein
64g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
175mg
Iron
8mg
Vitamin A
422mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
147mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
151mg
Manganese
1mg
Phosphorus
615mg
Selenium
85mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment