Current Totals
Fat
36g
Protein
127g
Carbs
187g
Fiber
7g
MacroNutrients
Carbs
187g
Protein
127g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
3891mg
Iron
4mg
Vitamin A
500mcg
Vitamin B1
1mg
Vitamin B2
5mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
221mcg
Vitamin B12
12mcg
Vitamin C
23mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
409mg
Manganese
< 1mg
Phosphorus
3269mg
Selenium
112mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment