Ingredients for Bacon and Cheese Egg Mcmuffin Cups Recipe
1/2 Whole english muffins split
1 Slices ready cooked bacon
0.08 cup Shredded cheddar cheese
1 Large eggs
pinch Pinch kosher salt and cracked black pepper
Nutrition value
102
calories per serving
7 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
10g
Carbs
< 1g
Fiber
0g
MacroNutrients
Carbs
< 1g
Protein
10g
Fiber
0g
Fats
Fat
7g
Vitamins & Minerals
Calcium
138mg
Iron
< 1mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment